Salam is a plant that grows in the yard or garden. Its usefulness has been known from ancient times as a spice in cooking that is typical of Indonesia. While the benefits to the health of the bay leaf also has many proven by official studies and independent .
The content of nutrients and non-nutrient substances called phytonutrients are a major contributor to drug efficacy bay leaf gout, diabetes, cholesterol, high blood pressure to help you lose weight.
Savor this one herb leaves can be used as medicine for diarrhea, abdominal pain, cholesterol, acute ulcer until made traditional toothpaste. Thus, proven and tested regards utilization of plant leaves are not limited to cooking only.
For those of you who like to cook, the benefits of dried bay leaves to flavor the food is not in doubt. However, do you know if the species of wild bay leaves have a bitter taste and smell less sweet?
The content of leaves full of health benefits
- The essential oil contains eugenol and methyl kavikol
- Extracts of ethanol as an anti-fungal and anti-bacterial
- The methanol extract as an anti-worm
- Bay leaf chemical constituents include flavonoids , tannins and oils essential
- Vitamin B complex and vitamin C are useful as lowering uric acid levels
How to choose a bay leaf to be processed as traditional medicine
- Select the leaves are wide, bright green color and fresh look.
- For dry leaves, select that are not easily broken and not perforated.
10 Efficacy And Leaves Greeting For Health Benefits
- Cooking scent
Combine fresh or dried leaves add to dishes such as meat, fish, rice or vegetables that cooking smells more fragrant. The content of natural substances in it is also beneficial to maintain health by increasing the body’s resistance. So, do not hesitate to include a greeting on your dishes.
- Make a clean white teeth
Toothpaste is traditionally made from herbal ingredients proven to whiten teeth naturally yellow and safely. Drying the bay leaf and orange peel until dry. Puree with ground water and mix the two together. Mix well to form a paste such as toothpaste. Feel the efficacy of dried bay leaves to whiten teeth naturally through refined traditional toothpaste.
- Lowering cholesterol and diabetes
Provide 10-15 leaves are still fresh, wash briefly and then boiled in 3 cups water until the remaining 1 cup only. Once cool and strain the cooking water of the bay leaves and drink all at once in the evening. Do it regularly in order to quickly recover cholesterol and diabetes.
- Benefits of bay leaf to diet
For those of you who have the problem of excess weight, diet concoction of leaves you can try to lose excess weight. Wash 20-30 leaves and then boiled together 4 cups of water. After remaining 2 cups, lift and wait for it to cool. Drink 2 times a day morning and evening each 1 cup in order to lose weight naturally.
- Treating diabetes
Boil 7-15 leaves with 3 cups of water until the remaining 1 cup only. Strain and wait for it to cool and then drink well before. Do it twice a day so that the properties of leaves is absorbed by the body.
- Lowering blood pressure
Provide 7-10 leaves are still fresh, boiled together with 3 cups of water until the remaining 1 cup. Once cool, strain and then drink a decoction of leaves a day two times each half a glass.
Illustration of boiling water into a herbal tea leaves
- Treating acute gastritis
For those who suffer from ulcers, bay leaf benefits can be a natural cure the disease. Rinse 15-20 fresh leaves. Boil ½ liter of water to boil for 15 minutes. Add palm sugar (sugar) to taste. After a cold boiled water, drink the water as a herbal tea. Do it every day until the pain disappeared and a full stomach.
- Overcoming hangover
utilities plant greeting this one does not take advantage of the leaves, but the fruit. Wash a handful of laurel cook, mash and squeeze the juice. Strain the juice of laurel then drank to intoxication due to alcohol quickly disappear.
- Treating diarrhea naturally
Besides using guava fruit that is still young, bay leaves can also be used to treat diarrhea. Provide 15 fresh bay leaves. Boiled in two cups of water to boil. Add a little salt and wait until cool. Drinking water is at once so that diarrhea recover quickly.
10. Leaves Benefits Regards To Gout
Provide 10 bay leaves dried or drying the leaves are still fresh in the sun. Make sure there is no dirt on the surface before the process into traditional medicine.
How to boil the leaves for gout should use pot, kettle, or cauldron. Boil 10 cups water wearing a medium heat, then reduce the heat after boiling. Enter the 10 dry bay leaves and boil again until the water remaining 7 cups only.
In order for traditional medicinal herbs, bay leaves to be effective in lowering uric acid levels in the blood , drinking regularly 1-2 times a day. Keep boiled water in a sealed container that is airtight so that the properties could last for 2-3 days. On the next day, boiled a minute before drinking.
Avoid foods high in substances purines like sardines, seafood (mussels, squid, shrimp), poultry (ducks, geese, birds), organ meats (liver, gizzard, intestine, brain, lung, etc.), meat extracts (broths instant) , and the type of food made with additional materials such as fermented yeast, brem, donuts, bread, and a variety of other fermented foods.