Once a few people, Halloween ghosts and goblins only mean one thing the next will be the most stressful year. Why is that? Because the holidays will come and as usual will be too much to do and not enough time to do it all. Shopping, Cooking, Clean-Up, Organization, the list is never ending and you still have to go to work every day as usual. Above all it is not surprising that for some people it is the season to get out of your mind rather than the time to be cheerful.
Too much pressure can be more than just difficult to overcome – it can actually be harmful to your physical and emotional health. By learning to recognize the signs that vacation stress is really starting to become a victim, you will be better equipped to do something about it. Here are some signs that it is time karimunjawa travel to make a serious effort to relax:
All of a sudden you can not focus properly on anything at home or at work because you do not seem to be able to stop obsessing with a semi-finished vacation plan and the long list to do that is still partly done.
The fuse is shorter
Usually you find the sights and sounds of your third graders practicing their recording skills somewhat adorable, but right now if you have to listen to the fun holiday song it’s played little by little, you’ll probably break it twice. Or if your spouse once again asks you if the room is ready, her mother will live there – you will throw it into the garage until New Year. Everything seems to get you going and the biggest problem is you’re not even sure why.
You not only have a nagging flu for weeks but you also start a blinding headache, a sore stomach and what you think may be a panic attack. Physical illness like this can actually be caused by stress though, not by germs or any infection.
You always have a glass of wine once in a while after the kids are in bed to take off a bit – but because of all the preparation of this holiday, one glass begins to turn into a half bottle because ‘just one glass’ does not cut it right now. .
These are just some of the signs that holiday pressure takes its toll; You may recognize others in you. Now that you know you’re stressed out, it’s time to do something about it.