Yoga For The Face, Gymnastics For A More Youthful Appearance
Yoga for the face Here is the facial gymnastics for a more youthful appearance! Yoga for the face is a new technique which is based on five principles, the same of classical yoga. The facial gymnastics naturally aims to ease tensions and muscles of the face, with very good results. Thanks to specific, targeted exercises, the signs of aging are reduced or clear and the face acquires firmness and elasticity, without resorting to cosmetic surgery!
The yotox is one of the most unique among the yoga techniques that really seems to work this technique is used to stimulate blood and lymph circulation, bringing greater oxygenation of tissues and a consequent elimination of toxins. The end result is to a face looking brighter, youthful and healthy. Gymnastic exercises for the face, are also charged for a few minutes a day and with some consistency, but let’s see some busy!
Exercise for the eye squint hard, press the index with the area’s assets must form the classic crow’s feet, raising and lowering twenty times faster eyelids. The exercise is repeated at least once a day.
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Exercise for forehead wrinkles starting from the forehead, eyebrows raised as much as possible and open your eyes wide. With your fingertips, make a slight pressure on the temples. Alternating movements, they relax and stretch out the muscles of the forehead, firming the area. Repeat the exercise for 30 times, quickly.
Exercise for the lips resting his mouth on the palm of the hand and kiss him 3 times, never take the pressure. This motion tightens his lips and makes them compact and firm.
Exercise to harmonize the features put your hands on your face and with small movements go up toward your ears. The length should not exceed 3-4 seconds and then keep your hands, head touching the whole hair up to raggiunger the tip of the hair. Repeat this exercise 3 times each day.
However, if you want to work out with other exercises, you can buy books covering the subject. So many, in fact, are the books that explain step by step all the yoga exercises for the face!